The following resources are available to help meet your immediate birth control needs. As always, we’re available at (423)-265-STEP to answer questions you may have about birth control and birth control services.




What We Do document that explains our mission and more information about A Step Ahead Chattanooga

Birth Control Method Guide explore and compare the different types of birth control methods. This guide is intended to help you make the best decision for you based on your current birth control needs.


Healthcare Advocacy Handout printable handout that will help you prepare for your medical appointments and advocate for yourself


Benefits of Birth Control Beyond Preventing Pregnancy printable handout that shows benefits of birth control beyond pregnancy prevention

Parent Resource Guide printable handout for parents and guardians to help navigate conversations about bodies and consent at every age.

Sexually Transmitted Infection (STI) Resource Guide printable handout that discusses facts and information about STIs and resources for testing.

Menstrual Cycle Basics Resource Guide printable handout that discusses information about the menstrual cycle, period management, cycle tracking, and more. 

Relationship Red Flags and Resources  handout with information about healthy relationships, how to recognize red flags in relationships and resources for those in crisis. 

Interested in an IUD or implant? You can make an appointment by calling (423)265-7837. Wait times vary by provider, but we’ll work to get you in as soon as possible.

Request free condoms by mail here.

Need a short-term method? Give us a call at (423)265-7837 or click here to learn about our options.

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